DOWNTOWN/HEIGHTS

(2blk.s from I-45)
2914 N. Main, 77009
713.227.2222

SOUTHWEST

(Bellaire & Hillcroft)
6216 Dashwood, 77081
713.271.4000

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Personalized Training

We can help guide you in your Strength Training or Weight Loss Goals and keep track of your progress which you are held accountable to. Posture exercises, the right and wrong way to work out legs and buttocks to avoid back injury. All of these issues are addressed through a personalized 12 week plan as we aim to reach your strength, weight and flexibility goals if you choose this package.

Office Hours

Find Out When We Are Open

DOWNTOWN/HEIGHTS

Monday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Tuesday:

2:00 pm - 5:15 pm

Wednesday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Thursday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Friday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Saturday:

8:30 am - 11:00 am

Sunday:

Closed

SOUTHWEST

Monday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Tuesday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Wednesday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Thursday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Friday:

8:30 am - 11:00 am

2:00 pm - 5:15 pm

Saturday:

8:30 am - 11:00 am

Sunday:

Closed

Our Locations

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